1. Surround yourself with colours: Surround yourself with the bright hues of summer.
Whether it's an orange scarf, sky blue mug or sunny décor, bring those vivid colors into your
life.
2. Talk to people: When it’s cold and dark it’s very easy to feel anxious or overwhelmed.
Sometimes you just need to tell someone, even strange: ‘Hey, it’s so depressing, I need some
sun’. And heared ‘So do I’ as an answer.
3. Light up your space: With days are short, add some extra lighting to your living space.
Brightening your surroundings can positively impact your mood.
4. Plan cozy nights: Instead of focusing on the chilly weather, relish the opportunity to enjoy
cozy evenings indoors. Treat yourself to a good book, a movie marathon, or a cup of tea.
Remember about warm blanket!
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